
never expect things to happen
Never expect things to happen, it’s better to feel surprised than to feel disappointed.
The Positive Side of Medicine

Never expect things to happen, it’s better to feel surprised than to feel disappointed.

Florida is currently grappling with a resurgence of COVID-19 cases, defying the conventional wisdom that respiratory viruses tend to peak during the winter months. Over

Insulin resistance, a condition where cells don’t effectively respond to insulin, a crucial hormone regulating blood sugar, can lead to significant health issues, including diabetes.

“Life is not measured by the breathe we take, but by the moments that take our breath away…” ~ Maya Angelou

If you’re excited about getting started with fitness but haven’t done much of it before, you should know a couple of things that will help

Take Your Gluteus Maximus to the Max! Attention all ladies aka Buff-ettes! In case you haven’t noticed, 2014 has been the Year of the Booty.
The Positive Side of Medicine