
Morning Yoga
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the
The Positive Side of Medicine

This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the

Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory

These can help relieve the symptoms of asthma and decrease the number of asthma attacks. This is for general information purposes and is not intended

Top 10 Warning Signs of Zinc Deficiency You Shouldn’t Ignore: Zinc is essential for the growth of micro-organisms, plants, animals, and human beings. It is

Bruises are a natural, if unpleasant, part of being human. When a part of the body experiences a strong, sudden impact it results in damage

I am a huge supporter of B vitamins, with any chronic illness or pain they are essential, with a lot of stress they can literally
The Positive Side of Medicine