
How Carbs Can Trigger Food Cravings
Have you noticed that high-glycemic foods like bagels, chips, and milkshakes, just make you hungrier? If you look at much of the literature about dieting,
The Positive Side of Medicine

Have you noticed that high-glycemic foods like bagels, chips, and milkshakes, just make you hungrier? If you look at much of the literature about dieting,

If You See A Yellow Ribbon Tied On A Dog’s Collar – Here’s What You Should Do Have you, someone you know, or your child

The real key to any healthy habit is consistency. The information is out there, in fact, we’re bombarded with it. Intentions and resolutions start strong,

Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to

[nextpage title=”…”] There are a variety of ways that depression affects the brain. Experts are not sure why depression results in cognitive dysfunction, but they

Robert Taibbi, LCSW Let’s be frank – maybe folks only think about couple therapy when they are on the ropes – the big fight on
The Positive Side of Medicine