The Positive Side of Medicine
Navigating the complexities of long-term relationships mirrors the dynamics of team sports, requiring collaboration, communication, and a shared vision. Let’s uncover the strategies and mindsets
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
Hormone Replacement Therapy or HRT Edited by: Stephanie Dawson During menopause some women opt for using medications that contain female hormones like estrogen and progesterone
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST
If You See A Produce Item That Has A Number Starting With 8 – Never Buy It! When buying produce, most people pay attention to
“Little by little, a little becomes a lot” ~Tanzanian proverb
The Positive Side of Medicine