
Soda’s Evil Twin
Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic. Consumption of sugary drinks has
The Positive Side of Medicine

Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic. Consumption of sugary drinks has

Magnesium, a major mineral essential for human health, is the fourth most abundant mineral in the body, according to the National Institutes of Health, and

We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for

The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and

These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the fruits and other ingredients

New year, new you! Stop sabotaging yourself and the goals you make! It’s time to take action, stick to your goals and be proud of
The Positive Side of Medicine