
Top 7 Foods for Healthy Hair
1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2
The Positive Side of Medicine

1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2

Longevity Grocery List By PositiveMed-Team Edited By: Stephanie dawson 1. Vegetables Vegetables contain important nutrients and have lots of fiber. If you eat 5-9 servings

Super-foods are foods that are rich in phytochemicals that can ward off such modern-day ills as heart disease, cancer, and osteoporosis. Eat these powerful foods

All calories are created differently. The foods you ingest are processed in different metabolic pathways. They also have different effects on the number of calories

Through my association with the wonderful people here I am blessed to get to know so many people, some of them inspire me way more

Within the next four years, chronic disease is estimated to be responsible for 75% of deaths worldwide. Chronic disease costs the U.S. trillions of dollars
The Positive Side of Medicine