
Swing Yoga Sun Salutation
Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned
The Positive Side of Medicine

Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned

I thought this was such a cool concept, I have made toilet bowl brush holders from plastic bottles, as well as crafts with the kids

Plastic wrap is something we all have lying around the house for food storage, but did you know that this household staple has many different

Unlike what you see in the ads, bottled water is not cleaner, tastier or more beneficial for the body than tap water. For example,

Popeye Power Smoothie Smoothies are an amazing way to incorporate all nutrients into your diet and make every fresh fruit WONDERFUL! Popeye Smoothie contains a

Do you feel like your breasts need a little lift? Here’s 10-minute circuit workout that targets your pec muscles, which lie directly under the breast
The Positive Side of Medicine