
5 Benefits and Drawbacks of Pilates
5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As
The Positive Side of Medicine

5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As

A Simple Stretch That Stops Knee Pain in NO Time Odds are, you or someone you know suffers from knee pain. If it’s not arthritis,

Coffee, tea, wine, tomato sauce and many other foods and drinks are among the teeth staining foods. Should we avoid these foods? Of course not

5 Top Reasons Why People Cheat “Sorry is just a word. Forgiveness requires action.” — Show, Don’t Tell // Cicatrice In modern times social media,

10 Diet Mistakes That Make You Gain Fat: The average woman gains 1½ pounds a year during her adult life, so it may be best

If you’re like a lot of people you’ve worked hard for years to attain a leaner, flatter, toned stomach. Have you been on crazy diets
The Positive Side of Medicine