
How Much Should I Exercise While Pregnant?
There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything
The Positive Side of Medicine

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything

Every substance we put into our bodies has an impact on our mind and body functions. Marijuana is the most used illegal substance in the

Your body is a temple; Why treat it like a motel? ~Tom Ferguson

Big hands, Big You-Know-What Alright, so we’ve all heard the rumor that long fingers are an indication of a long..ahem…package. But is it an old

You Love to Learn If you are constantly seeking out information, learning new concepts and exploring alternative perspectives, teaching may be the career for you.

Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)
The Positive Side of Medicine