benefitsa

Share This Post

More To Explore

Fitness

5 Diet Myths That Pack on Pounds

Don’t be fooled by diet rumors, its time we stop believing in weight loss misconceptions that can keep you from taking the right course of

Health and Food

5 Healthy Recipe With Avocado

Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a

health

The Centenarian Lifestyle

Did you know that there are more than 50,000 centenarians (people who are 100 years and older) living in the U.S. and the number is

inspirational poster

Watch your thoughts…

Watch your thoughts; They become words. Watch your words; They become actions. Watch your actions; They become habits. Watch your habits; They become character.  

Inspiration

Loving Pain

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” Mother Teresa Many situations

Inspiration

No risk, no reward!

It’s OK to take step back, to take a leap of faith! No risk, no reward!    

Scroll to Top