
Who needs to limit salt?
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
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Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and

6 Extremely Sensitive Zones You’ve Been Neglecting For Way Too Long If you’re looking for a mind-blowing experience in bed, it’s important to pay attention

Facts About Crohn’s Disease Crohn’s disease is a disease that causes inflammation, irritation, and swelling on any part of the digestive tract, also known as

Some health issues can be a real pain in the . . . well, you know. But seriously, folks, there are many terribly scary diagnoses

5 Causes And 5 Treatments Of Irritable Bowel Syndrome Irritable bowel syndrome, often referred to as IBS, affects as many as 55 million people in

Fruits and vegetables have abundant nutrients and health benefits from boosting immune system to fighting against cancer. Check out this chart to learn more about
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