
4 High Protein Breakfast, Lose Weight and Gain Energy!
Breakfast is the most important meal of the day, it should provide you with the energy and nutrients to start your day off right. We
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Breakfast is the most important meal of the day, it should provide you with the energy and nutrients to start your day off right. We

The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday. Some combinations of fruit and vegetable juices are skin boosters. Cucumber

Turmeric is a spice that comes from the dried, powdered roots of the Curcuma longa plant. It is traditionally used as a medicine in ancient

The closer women are to menstruation, the more strange things can happen in their bodies. Aside from strange food cravings and mood swings, another weird

Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)

The Gross, Scary Truth About Common Microbes Living On Your Contact Lenses In this Gross Science video from PBS Digital Studios, Anna Rothschild warns those
The Positive Side of Medicine