Spine Curves

diabetes

You are hungry and you’re looking for something to grab to satisfy hunger. Which one should you choose? A banana or a cookie? and why?

PositiveMed Team Aug 1, 2012

Health and Food

Quinoa Pizza Balls with Yogurt Ranch Dip Makes 20 balls and 3/4 cup dip Quinoa pizza balls 1/2 cup quinoa, rinsed 1 cup water 5-10

Schei, MD Mar 8, 2013

Recipes

15 Breakfast Smoothies That Will Help You Shed Pounds All Day Smoothies can be particularly beneficial when trying to lose weight in a healthy way.

PositiveMed Sep 18, 2015

infographics

If you are looking to switch your morning coffee to tea, or think you are getting less caffeine in a cola than in tea, you

PositiveMed Jun 6, 2013

sleep

Not Sleeping 8 Hours a Night? Good! We all know we’re supposed to get a good night’s sleep, but many of us struggle to fall

PositiveMed Team Dec 1, 2014

Inspiration

Live like Spongebob! laugh out loud all day without any reason, and annoy the mean people with your happiness.

Schei, MD Apr 28, 2012

PositiveMed