Watch This 92-Year Old Grandpa Shares His Health Secrets With His Granddaughter

A humble heart, a sharp mind, and a healthy body are gifts that can extend a lifetime. This warm gentleman and his loving granddaughter explain the healthy choices he makes every day live lively at age 92. His advice is simple and practical.

With a bright smile, he recommends thinking positively and doing kind things for others above all other life advice. To keep a finely whittled mind as his sharpest tool, he eschews the use of calculators and cell phones and prefers to use old-fashioned pencil and paper to work mathematical equations.

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Of particular note, at least one meal a day is completely raw and he loves what he calls “green drinks”. On the topic of exercise, dancing and water aerobics are suggestions to keep the body in shape in a fun way.

Take a listen to some timeless advice and live a longer and more energetic life.