
Holiday Sugar… and Not Eating it All
This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and
The Positive Side of Medicine

This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and

Abdominal Workout for the Unwanted Muffin Top! It’s time to say goodbye to your unwanted “muffin top”!! Exercises for the muffin top area are a

You may have recently realized that your feet won’t fit into your favorite pair of shoes. Maybe you’ve noticed that your wedding ring is not

“After pulling my kids together for school, searching for car keys, calling the plumber for a suddenly stopped-up toilet, and the million other demands morning

4 Ways to Blow His Mind in Bed [nextpage title=”…”]If aliens landed here on Earth and wanted to study how the indigenous species (that is,

Consuming coffee has several benefits: it works as an anti-inflammatory, it is loaded with antioxidants, helps protect your brain, it may strengthen your muscles and
The Positive Side of Medicine