The Positive Side of Medicine
How to Improve your Memory Naturally By: Andres Carvajal Edited By: Stephanie Dawson [Last Updated on March 1st 2014] There are several techniques to improve
Being fat is not in “your genes” Some people believe that being fat is hereditary, that it is genetic and there is little or nothing
7 Exercises to Trim and Tone Your Thighs At Home It’s hot now, but cooler weather is on the way. The upside is that there is
Okinawa, Japan, one of the five renowned Blue Zones, has attracted attention for its remarkable longevity and well-being. These regions, where people live longer, healthier
Although water constitutes 55-60% of an average adult’s body weight, it’s much more in young adults: As we age, the amount of water in the
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in
The Positive Side of Medicine