The Positive Side of Medicine

Baking soda is one of those pantry staples that can be prescribed for a wide array of home remedies. Some people swear that bak is

You were born to be real, not to be perfect. you’re here to be you, not to be what someone else wants you to be.

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate

In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me

After a rough day or even an exciting, exhilarating one, it’s often difficult to decompress and unwind enough to fall asleep. Getting a little extra stretching
The Positive Side of Medicine