Health and Food
Sesame Garam Masala Pita Chips
Garam masala is a blend of ground Indian spices that is not only spicy, but also a good source of minerals. Garam masala is a
Schei, MD
Apr 17, 2012
PositiveMed
The Positive Side of Medicine
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This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious,
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Who needs to limit salt?
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
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May 19, 2012
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