
Don’t peel apples!
Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study
The Positive Side of Medicine

Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study

Study Links Dental Health to Brain Volume Loss and Alzheimer’s Risk A recent study has shed light on a concerning connection between poor dental health

Don’t compare your life to others. You have no idea what their journey is all about.

This is an evolved creation I make quite often, my son likes it with spicy fish, my daughter likes it all by itself, the vegetables

Do what is right, not what is easy!

Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used
The Positive Side of Medicine