
Running Shoes 101
Running is one of the best exercises for your body, but you can’t run without shoes. So finding the perfect running shoes is crucial.
The Positive Side of Medicine

Running is one of the best exercises for your body, but you can’t run without shoes. So finding the perfect running shoes is crucial.

On a spring day in 2018, a group of medical students at Portland’s Oregon Health and Science University began preparing a cadaver for what they

Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used

Sweat is the body’s natural coolant so we should be thrilled when it arrives to visit. While sweat by itself has no smell (it is

It won’t surprise anyone to read that smoking is the leading cause of avoidable, premature deaths in the world. According to the Centers for Disease

Biotin (vitamin B7) is a water-soluble micronutrient which helps in energy production. Also known as Vitamin H or coenzyme R, biotin cannot be synthesized in
The Positive Side of Medicine