
The Mini-Reward System
Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it
The Positive Side of Medicine

Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it

Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect

A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to

Just a gentle reminder while we are urging people to live without fast food for a week, for one small order of fries you can

Inflammation – The Silent Killer Inflammation in your body is like taking a blowtorch to your to the organs of your body! Inflammation destroys

8 Special Traits Every Alpha Female Is Looking For In A Man Of Her Dream An alpha female is a woman who will keep you
The Positive Side of Medicine