The Positive Side of Medicine
1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
Embrace Chewdaism: Health Benefits of Chewing Food What is Chewdaism? Good question! It is a theory or movement that supports that chewing food slowly and
20 Delicious Detox Soups to Cleanse and Revitalize Your System This Fall You are what you eat. For most of us this saying is truly
Did you know that different herbs and spices have meanings? I did not, I found this information fascinating. You can make your food more delicious
Supported By Clinical Studies, This Flower Is NEW Weight Loss Weapon Hibiscus, known scientifically as hibiscus sabdariffa, has been used for centuries throughout the world
Being cheated on impacts more than feelings and has both short and long-term effects on our brains. It affects almost every aspect of our lives,
The Positive Side of Medicine