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Potential Problems for High Arch Feet.
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Potential Problems for High Arch Feet

A high-arched foot, also known as cavus foot, affects approximately 20% of the population and can cause painful and discomforting foot problems which actually require

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Morning Yoga

This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the

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Almonds are healthy snacks:

Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with

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What is Rheumatoid Arthritis?

First of all, Rheumatoid Arthritis, or RA, is chronic inflammation of the joints, characterized by redness, swelling, and pain. With rheumatoid arthritis the inflammation generally

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