
Top 10 Diet Mistakes And How To Avoid Them
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
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1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes

Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent it

Helpful information for those of us who can’t remember the differences from time to time, print it out and keep it handy! Cooking Beans Most

Varicose veins are the condition whereby the abnormally enlarged veins appear near to the surface of the skin and become apparent. Varicose veins often appear

10 Exercises for Building Muscles Without Using Weights! By Positivemed-Team Edited By: Stephanie Dawson [Last Updated On March 3rd 2014] [nextpage title=”…”] • Body Weight

We’ve all heard the hype around red wine being heart-healthy and fun. The alcohol and the antioxidants such as resveratrol, flavonoids, and polyphenols have been
The Positive Side of Medicine