The Positive Side of Medicine
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a
Your Birthstone Has Specific Magical Powers! Use Them To Protect Yourself While you may think of your birthstone simply as a gem, the gemstones used
If it doesn’t challenge you, it doesn’t change you. ~Fred Devito
According to its advocates, the “Paleolithic Diet” or “Paleo Diet” is ancient answers to modern problems. It’s taken about 10,000 years but the Paleo diet
How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good reason: sleep plays
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like
The Positive Side of Medicine