
10 Great Ideas to Hack your Booze
1. Keep your pitcher cold yet undiluted with a plastic cup full of ice. 2. Cut a hole in an orange, and poke the insides
The Positive Side of Medicine

1. Keep your pitcher cold yet undiluted with a plastic cup full of ice. 2. Cut a hole in an orange, and poke the insides

The Thyroid Diet If you are eating the same as usual and getting the same level of physical activity but wondering why you have managed

Celiac disease is an auto-immune disease that affects millions of people around the world, including 2 million Americans. 97% of those with celiac disease are

The 5:2 Diet Plan to Beat Diabetes Are you either a pre-diabetic or already a diabetic and looking to become healthy again? Well, if you

How about using exercise to build your brain? The British Medical Journal published a new study that establish that short 10 to 40 minutes bursts

Just a gentle reminder while we are urging people to live without fast food for a week, for one small order of fries you can
The Positive Side of Medicine