
Foam Rolling Technique for Better Sleep
Let’s face it. We live in a busy society, and it can often feel like there’s not enough time in the day to get things
The Positive Side of Medicine

Let’s face it. We live in a busy society, and it can often feel like there’s not enough time in the day to get things

Hey you! You are beautiful and gorgeous in your own way. Don’t let anyone make you ugly, because you’re perfect just the way you are.

10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which

We all know that we are what we eat, good intake means proper output and performance. Did you know that eating certain foods can actually

8 Sensitive Questions Women Often Wish To Ask Their Partner Breaking News: Sometimes women want to ask their partner tricky questions. In any relationship knowing

In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
The Positive Side of Medicine