
Progressive Muscle Relaxation
Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used
The Positive Side of Medicine

Progressive Muscle Relaxation By: Andres Carvajal Edited By: Stephanie Dawson Each method is unique, however the Jacobson Progressive Relaxation is one of the most used

This Is How Dehydration Affects Your Body (Video) Everyone knows the importance that drinking milk has on developing strong bones and muscles. There’s another drink,

How to Cure Indigestion Naturally Heartburn and indigestion are very common, as well as quite unpleasant. Heartburn is triggered when stomach acid backs up into

Tone Your Gut With An Stability Ball (Exercise Ball) The Stability Ball (Exercise Ball) is a great low cost exercise equipment that can help strengthen

According to “International Living” magazine Costa Rica is among the five best places to retire around the world; and it is also the host of

By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for
The Positive Side of Medicine