
Beat the Blues with a Daily Stroll: How Walking Fights Depression!
Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland
The Positive Side of Medicine

Regular exercise has long been associated with numerous health benefits, from managing weight to strengthening muscles and bones. Now, a 10-year study conducted in Ireland

5 Benefits Of Honey Water You Never Knew Most of us know that honey provides multiple beauty benefits. But there is more to it that

One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek and

5.4 million Americans are living with Alzheimer’s disease. One in eight older Americans has Alzheimer’s disease and it’s growing dramatically. Although there’re few miracles in

Have A Desk Job? Take These Actions NOW To Save Your Health [nextpage title=”…”] Here in the 21st century, our workforce has become almost entirely

Mental health support sees a revolutionary shift with the eXtended-Reality Artificially Intelligent Ally (XAIA). Developed by researchers, XAIA combines generative AI and VR to offer
The Positive Side of Medicine