
JumpStart Your Workout
A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm and more endurance for your
The Positive Side of Medicine

A new study in the UK found that drinking a caffeinated beverage an hour before exercising can give more enthusiasm and more endurance for your

Did you know aquatic exercises can burn fat faster with less stress to joints? They can also ease arthritis and fibromyalgia symptoms. The following moves

Historically speaking, American women have enjoyed full citizenship rights for only a brief period of time, only in the last forty years or so. Globally,

12 Cancer Myths Busted 1. The risk of dying from cancer in the US is increasing A survey found that more than 68% people think

7 Non Yogurt Snacks That Improve DigestionBy PositiveMed-TeamEdited By Stephanie Dawson • Whole GrainsWhole grain foods like whole wheat bread, brown rice, and oats help

1. Quit Smoking Smoking leads to the accumulation of fatty tissue in blood vessels, most of which become bad cholesterol. This reduces the diameter of
The Positive Side of Medicine