
The Benefits of Meditation
The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate
The Positive Side of Medicine

The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate

Over a quarter million Americans die annually from a medical condition called sepsis. This strange disease is more frequently seen in young children, adults, and

Strokes, also called brain attacks and cerebrovascular accidents, are no accident. Your chances of having a stroke increase as you get older, especially if the

Dan Hawthorne talks about his weght-loss journey with South Hagerstown High School students. “Hello. I believe our story can help many. I was over 600

The health benefits of lemons can’t be overstated. This powerful little fruit does many good things for your life, your looks, and your health. Start

Regular exercise is linked to reduced mortality and cardiovascular risks in both men and women. However, recent research suggests that women may derive greater benefits
The Positive Side of Medicine