
The World’s Oldest Yogi
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
The Positive Side of Medicine

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.

Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels

10 Cautionary Signs You May have Uterine Fibroids Uterine fibroids are very common, causing symptoms in about 25 percent of women. Fibroids are benign, or

Modern people think more about nutrition and physical exercises nowadays. Centuries ago, very few people suffered from obesity and various diseases related to improper eating.

Freckles are pigmented skin cells that are found most commonly on fair-skinned individuals. They are genetic in nature and most common in children prior to

3 Things You Need For Healthy And Natural Muscle Growth Many people give their muscles little thought, despite those very muscles being instrumental in both
The Positive Side of Medicine