
Running Toward a Better You
It’s no wonder why running is becoming increasingly popular. All you need is a pair of running shoes and some motivation to help you improve
The Positive Side of Medicine

It’s no wonder why running is becoming increasingly popular. All you need is a pair of running shoes and some motivation to help you improve

Magnesium is often a very underlooked mineral, but it actually has several important functions. This nutrient is needed to regulate over 300 different reactions within

In this amazing video you’ll learn more about the basics of acidic and alkaline foods. In fact, the body needs to balance the levels of

The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations,

The Allergy and Asthma Increase By Lauren Hill Guest Writer Around the world, the rate of allergies and asthma has increased significantly over recent years.

A 5-Minute Routine To Strengthen Your Butt & Thighs The past 10 years have proven to society that a small butt is no longer in
The Positive Side of Medicine