The Positive Side of Medicine
A few conclusions: Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates. The easily-digestible carbs like refined flour, soda,
Many people who know of turmeric know of its amazing health benefits. But how many people know that taking the whole turmeric actually changes the
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
With the spring season here bugs will be popping up as well. There are several quick home remedies to ease that itching, swelling and redness
A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to
Good Posture Explained Perfectly By A Cartoon Have you ever known anyone who balanced books on their head to help perfect their posture? If you
The Positive Side of Medicine