The Positive Side of Medicine
Best Exercises Targeting Each Muscle Group This is about the time where those New Years Resolutions start getting left to the wayside as many look
My friend, Horacio makes one of the most delicious pestos on earth, that you can’t find it in any restaurant. I guess it’s an old
This is so awesome, I think when food is fun kids are more likely to eat it, the manufacturers of junk are well aware of
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST
What Type of Fat Are You? Fat. We may have been trained to hate it. But, maybe it’s just because we don’t know enough about
We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for
The Positive Side of Medicine