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Health Benefits of Pomegranates

Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber

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Be yourself; because an original is worth more than a copy.

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Essay: My Food Habits Help Me Stay Healthy

Research has long shown that choosing a health-conscious diet is beneficial to the body. It is advised that we eat foods from the five food

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20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one time or another.

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Health Benefits of Eggs

[Last Updated: January 16th 2013] Eggs are excellent source of proteins. Also eggs are one of few foods naturally containing vitamin D. They are also a

What Exactly is Volume Restoration?
beauty and skin care

What Exactly is Volume Restoration?

You’ve heard all about it and why it’s important and how volume is such an important part of a young case. Or have you? You

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