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So Much Pain

This is not so much a blog post as it is a vent session. Today I hurt so much even my hair hurts. I am

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RUNNING PROTECTS LUNGS FROM POLLUTION

A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to

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What Happens When You Sleep?

What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and

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Eggplant fights against skin cancer:

Eggplant contains solasodine glycoside, or BEC5, a phytochemical that has been shown to cure cancer. BEC5 fights cancer cells and has been effective in more than 80,000 skin cancer

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Larry David’s Thanksgiving Story

Remember Larry David, the amazing comedian and producer of Seinfeld? Now he tells the story of his loud Thanksgivings with his family in Brooklyn. It

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