
Exercise And Depression
Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.
The Positive Side of Medicine

Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.

It takes courage to grow up and become who you really are. ~E.E. Cummings

Not everything you have stays forever. But there are things you would be glad to fight for, so you can have them longer.

Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease [nextpage title=”…”] Magnesium is one of the most essential minerals and cofactors for enzymes

Missing hot weather, warm tropical breeze, palm trees, coconuts and juicy sweet fruit? If you can’t go for holiday right now, at least have this

6 Daily Habits That All Super-Happy Couples Have In Common Edited By: Stephanie Dawson • Share pleasure Romantic couples with high commitment levels aim for
The Positive Side of Medicine