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Ear Reflexology Techniques

Edited By: Stephanie Dawson Ear reflexology is traditional Chinese medicine. This art of healing originated in Chinese and Egyptian medicine more than 5000 years ago

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unspoken thought gets you nowhere

Unspoken thought gets you nowhere. Speak it out. Silence isn’t always golden, sometimes it can be burden.    

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The Importance of Methyl Groups!

–by Dr. Michael L. Johnson Did you ever wonder WHY all of a sudden someone develops a neurodegenerative disorder, heart disease, an autoimmune condition or

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The Healthy Way to Wear a Backpack

Kids have enough going on without toting too heavy of a backpack around, or causing life long back problems by wearing it incorrectly. This easy

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How I ran a 5K with chronic illness

[By Peter Waite] I never expected to run a 5K race. In fact, I never expected to run again in my life, period. Having battled

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