
Day 3 Physical Challenge – Gotta Dance!
When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it
The Positive Side of Medicine

When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it

INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock 8 potatoes, peeled and sliced 6 cloves garlic, peeled, root ends

Grapes are edible fruits of vine, also known as Vitis vinifera, which have been used for medicinal purposes since the past. In particular, grape seeds

If you’re lucky enough to be different, don’t ever change! ~Taylor Swift

Over half of the American population is doing something at any given time to “live a healthier lifestyle.” Of that percentage, the majority is attempting

1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
The Positive Side of Medicine