
How to Eat and Still Lose Weight
How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty
The Positive Side of Medicine

How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty

Sweet Potato Salad I love sweet potatoes, and I like them best with salt and pepper or spices, not a big fan of the sweet

Daily, an overwhelming number of volunteers put themselves out there to help people in need. Not surprisingly, the same applies to the novel circumstances of

Questioning your marriage: To stay or not to stay? By Dr. Janne A. Lomasky, PsyD and Danielle Jacobs, LMHC If you are considering divorce, you

If you cant be a pencil to write anyone’s happiness, then try to be a nice eraser to remove someone’s sadness.

Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)
The Positive Side of Medicine