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The “No Mess” Way To Peel An Avocado

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The “No Mess” Way To Peel An Avocado

Preparing an Avocado can be a slippery, messy task.  If your like most of us who love eating, but hate peeling an Avocado than this video is for you!

Including Avocado with your meals may help you feel fuller for longer and reduce the urge to eat more. Avocados are loaded with good fats. Good fats assist good heart health and help to lower blood pressure, they are a fantastic source of vitamin E and Fiber. They are also considered to be the best brain food and help protect you eyes.

The video above will show you how to peel an Avocado with no mess in only a few seconds!!!

The  No Mess Way To Peel  an Avocado!

 

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What is a portion of fruit?

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