
Busting the Myths about Monounsaturated Fats
Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion
The Positive Side of Medicine

Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion

If your impression of the potato is a starchy side dish, it’s time to learn the raw truth. Raw potato juice is the next big

In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me

The Bitter Truth Behind Bottled Drinking WaterBy PositiveMed-TeamEdited By: Stephanie Dawson Many people believe that bottled drinking water is healthier than tap water because of

This Is What Happens When You Drink a Coffee on an Empty Stomach The first thing most Americans do in the morning is start the

What You Should Know About Waist Training Set A Fat Loss Goal This may seem like an obvious statement, but it’s an essential one because
The Positive Side of Medicine