Lose Weight with Simple Journaling

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Frozen strawberries with yogurt coating

Dip strawberries in yogurt, freeze it and you’d get this healthy and delicious snack.     Also check out how berries fight against memory loss

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Turning Exercise Into a Way to Help Others

With the season of giving just around the corner, thinking of new, creative and fun ways to help others is always on the holiday bucketlist.

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A boy in an orphanage drew his mother and slept in her arms…    

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How to Find Out if You Have Lyme Disease

How to Find Out if You Have Lyme Disease Lyme disease is a bacterial infection that is transmitted by the bite of an infected black-legged tick,

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