
Aromatherapy
Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and even
The Positive Side of Medicine

Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and even

Americans are intimately familiar with the names of prescription painkillers like Phrenilin, Vicodin, OxyContin and Percocet. Familiarity comes from an unfortunate and enduring trend among

Even though oil is often one of the key ingredients in cooking, it is also a source of high calories and cholesterol. It plays an

The Benefits of Meditation Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate

Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are. ― Markus Zusak

[nextpage title=”…”] Our bodies do send messages when it comes to body health and fitness. Paying close attention to these clues can be an excellent
The Positive Side of Medicine