Avocado Quino

health

Quinoa with Garlic Kale and Tomatoes Ingredients • 1 package of brown quinoa • 2 tablespoons olive oil • 1 medium red onion, thinly sliced

PositiveMed Mar 24, 2013

Health and Food

Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week

PositiveMed Team Jan 7, 2013

weight loss

5 “Healthy” Foods That Sabotage Weight Loss Making bad food choices will not help with anyone’s diet. Just a note, it’s not all about the

PositiveMed Apr 11, 2014

Inspiration

These are a great fruit treat to hand to the kids after a tough day at school, the healthy deliciousness of apples and cinnamon with

PositiveMed Team Feb 16, 2013

Health and Food

Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion

PositiveMed Jun 24, 2013

Alternative Medicine

You are probably familiar with the yellow coloring and curry flavor of turmeric. What you might not know, however, is that it is one of

PositiveMed Sep 12, 2017

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