The Positive Side of Medicine
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
The best diabetes diet is not to have a diet but a simple healthy eating plan, filled with whole grains, fresh fruits and veggies, and
Give Your Abs Some Extra Love With This Easy Workout Routine Who doesn’t want to tone their abs and sculpt their core? If you are
8 Tricks To Beat The Bloated Belly In NO Time! No one likes the feeling of a distended stomach that sticks out a mile in
We all make choices; but in the end our choices make us. ~Andrew Ryan (Bioshock)
When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself
The Positive Side of Medicine