Lose Your Love Handles

Share This Post

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.

lose your love handles

More To Explore

28-How-Food-Affects-the-Brain-1
brain

How Food Affects the Brain

Food is the fuel of the body. This includes the brain. However, more than power, food can affect the brain in a variety of ways.

detox

Do I Really Need to Clean My Colon?

Do I Really Need to Clean My Colon? By: PositiveMed-Team Edited By: Stephanie Dawson The alternative medical therapies intended to remove feces and nonspecific toxins

How to Treat a Loose Tooth in Adults
aging

How to Treat a Loose Tooth in Adults

Adult teeth are permanent and are also designed to last for a lifetime. Adults are always alert when they notice any loose tooth. Some of

health

On The Go Sandwich Ideas

Check out some healthy on-the-go sandwich ideas you are going to love! Who ever said sandwiches were boring never took a look at this article!

Scroll to Top