
8 Water Aerobic Exercises
Did you know aquatic exercises can burn fat faster with less stress to joints? They can also ease arthritis and fibromyalgia symptoms. The following moves
The Positive Side of Medicine

Did you know aquatic exercises can burn fat faster with less stress to joints? They can also ease arthritis and fibromyalgia symptoms. The following moves

You may already know hips are a tricky place for pain, a problem with your hip can cause pain somewhere else, such as your groin

Soul-mates are people who bring out the best in you. They are not perfect but are always perfect for you. ~Unknown

Nothing is more important than health. This popular saying (might be even called cliche) is especially current nowadays, when a lot of people die, with

How First Menstruation Affects Women’s Health [nextpage title=”…”] A woman’s first menstruation marks the beginning of puberty and her journey to adulthood. This notable event does not just have social

For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early
The Positive Side of Medicine