
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

This Drink May Reduce Your Risk for Ovarian Cancer! For all our female readers – did you know your drink choice can help reduce the

Going on a honeymoon is supposed to be a relaxing time, bringing souvenirs, as well as memories but a 36-year-old woman brought back much more

6 Reasons To Fall In Love With a Bald Men! About half of men experience hair loss in their lifetime, and although many see it

Are you curious about all the types of sugar? Are they created equally? Many sweeteners, including white sugar, high fructose corn syrup, or raw sugar,

What to do when you’re stuck in a snowbound car With the cold weather breaking records this year and a white blanket covering many parts
The Positive Side of Medicine