A-Journey-From-Flab-to-Six-Pack-Abs

Inspiration

The definition of beautiful does not require the word “skinny”

Schei, MD Apr 8, 2012

infographics

Napping: Rethink Your Sleep How Long To Nap For The Most Brain Benefits THE NANO-NAP: The nano-nap is the shortest form of napping. It only

PositiveMed Team Sep 17, 2012

Chronic disease

What is it? That’s a good question, it’s an autoimmune disease that attacks the exocrine glands that produce sweat and saliva. Not being able to

PositiveMed Team Oct 12, 2012

all positive experiences

April Rueb, a resident of New York City, recently set a goal to get in 20,000 steps per day. She was already accomplishing 10,000 steps

PositiveMed Nov 21, 2016

Fitness

The 15 Minute Workout It’s getting harder and harder these days to squeeze a workout in our daily routine. We all want to go to

PositiveMed Team Apr 29, 2014

addiction

Issues That Can Foster Addiction Problems in Teens and What to Do Instead Parents have many fears when they’re raising a teen, but the largest

PositiveMed Jul 26, 2016

PositiveMed