
How Many Hours of Sleep Does a Woman REALLY Need?
Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women
The Positive Side of Medicine

Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women

Life is 10% what you make of it, and 90% how you take it.

#6- Cranberries 6. A hand full of cranberries outranks nearly every fruit and vegetable including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. #5-Apple

Having a rare disease can make it very lonely for the afflicted one, as well as having to explain your disease to everyone, including some

Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think.

Bipolar disorder, a condition characterized by extreme mood swings, often flies under the research radar, especially concerning Bipolar 1. Despite impacting 2.6% of Americans, understanding
The Positive Side of Medicine