
Why hills make you a better runner
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
The Positive Side of Medicine

Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and

When a nerve becomes pinched in the lower back, sciatica pain can begin to develop and is often present in the legs from the buttocks

A great writer once said, when asked by a fan how to write, “If you want to write, write.” I have always been a writer,

A study by Rush University Medical Center and Illinois Institute of Technology presented their findings at the 98th Radiological Society of North America (RSNA) in

[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts

By Johnny Patout Early on in my nearly 30 years in the treatment business I developed a significant interest in trying to help others understand
The Positive Side of Medicine