Why Are Antioxidants Important?

Share This Post

Why Are Antioxidants Important?

“Do you worry about wrinkles and ageing skin? Most women and a surprising number of men think about the visible signs of ageing regularly and lather on expensive creams to try and combat the effects. Many don’t realise that preventing wrinkles and hyper-pigmentation can actually be done very cheaply without the need for all the costly creams. By targeting free radicals which are the number one cause of skin ageing you can enjoy youthful, great looking skin well into middle age while fighting off a whole host of health conditions and even the big C word – cancer.

Free radicals are molecules, which are damaged and are caused by processed foods, UV light, pollution and habits such as smoking and drinking. By avoiding these and dosing up on antioxidants you can prevent free radicals doing any harm to your skin and more importantly, your body in general. Lathering on sunscreen is a great place to start and is a cheap and quick way of protecting your skin against the sun. This will prevent much of the damage that people turn to expensive creams for and will help ward of skin cancer which has increased ten fold in the last decade. Check this infographic to find out how you can take control of your life and say goodbye to free radicals forever.”

Antioxidant_Infographic-web

Infographic produced by SpaceNK

Creative Commons License

More To Explore

Gastrointestinal Health

Green Poop: Should You Be Worried?

Green Poop: Should You Be Worried? Our bodies exhibit a number of colors and various shades in the skin, eyes, mouth and internally. Most of

Health and Food

Healthy Living Secrets

Here are some important facts: About 80% of the diseases can be prevented or postponed by a healthy diet. Mediterranean diet is a good example

natural remedies

Facts About Dermatitis

Facts About Dermatitis [Last updated on May 13th 2014] Medically Reviewed by Nima Shei, MD Simply put, dermatitis means skin inflammation, but it includes several

inspirational poster

Live in the present

Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.  

health

Why Calories Are Not the Same

Not all calories are the same; in fact the quality of the calories determines the quantity your body burns or stores. There could be two

Scroll to Top