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Fitness

Three waist-whittling moves Muffin tops are a problem spot for many people, try the following exercises that take no longer than 20 minutes a day

PositiveMed Jun 17, 2013

Alternative Medicine

Reflexology is the art of massage and an ancient alternative medicine therapy, came out of China and Egypt. Foot reflexology or foot massage is among

PositiveMed Team Nov 15, 2012

guest blogs

Whether you have been on a diet for the past month or you are just starting a new diet there is a good chance that

PositiveMed Dec 19, 2017

HIV & AIDS

Everyone knows the important roles condoms play when it comes to safe sex. Nevertheless, we can’t contest that condoms can protect you from all

PositiveMed Apr 8, 2018

Quotes For You

forever is a lie, everything’s temporary. but there are things you would be glad to fight for, so you have them longer.

Schei, MD Apr 5, 2012

heart health

Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is

PositiveMed Jul 29, 2016

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